Advice

September: Suicide Prevention Month

By: Stephen Rausa September is Suicide Prevention month and a new crisis hotline is gaining popularity in New Mexico. In July, the 988 Suicide & Crisis Hotline launched. The once ten-digit number was reduced to […]

Advice

Self-Care: A Beneficial Practice

Written by: Jennifer Greene As a graduate student here at Eastern New Mexico University, and someone with mental health difficulties, I felt it might be beneficial to touch on the topic of self-care. As students […]

Advice

The Misunderstood Medicine

By: Madison Lawson What comes to mind when you think “mushrooms”? Many people think about “magic mushrooms” when asked this question. People know “magic” mushrooms are supposed to induce a hallucinogenic trip. People don’t know […]

Advice

Crystals

By: Adelina Perez  Finally we are to the point where I can talk more in depth about crystals! What are crystals used for? Well, I am glad you asked. Crystals are more than just a […]

Advice

Student-Athletes Mental Health 

By: Rapi Satoa Mental health issues have been a concern lately with student athletes. Student-Athletes go through plenty of difficulties during the day whether it is mentally, physically, or emotionally.   Student-Athletes have been at risk with mental health issues. […]

No Picture
Advice

Camping on a Low-cost Budget

By: Chris Isham Have you thought about your plans for next year’s Spring Break? As everyone knows, springtime is warmer weather around Eastern New Mexico and West Texas (other than the random April snowstorm). Obviously, […]

Advice

Planning

By: Adelina Perez Are you someone who loves to make plans? Or are you someone who would rather just go with the flow? I personally love planning, specifically vacations, but in general I am a […]