Advice

Student-Athletes Mental Health 

By: Rapi Satoa Mental health issues have been a concern lately with student athletes. Student-Athletes go through plenty of difficulties during the day whether it is mentally, physically, or emotionally.   Student-Athletes have been at risk with mental health issues. […]

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Health & Fitness

The Benefits of Meditating

By: Sophia Romero As college students, life can get overwhelming and stressful. With midterms coming up next week it can be difficult to find time to de-stress and take time for yourself. For those who […]